How yoga was used to empower homeless people to move their body in a safe and supported way, whilst learning new skills and approaches for times of crisis, particularly in relation to mental health.
Aim of this project was to engage the community of Chervil Rise, Heathtown in Wolverhampton. The estate which ranks amongst the most deprived areas across the Black Country with low levels of participation, high levels of health inequities and high unemployment) in sport and physical activity.