Energize STW created resources to support the Holiday Activity and Food project in Telford and Wrekin over February half term and Easter and remain as part of their website offering to support local families on an on-going basis.
The resources offer lots of ideas to keep families active - indoors at home, in gardens or by using any local outdoor space available. They outline why being active is important and the benefits to families.
Three resources were created to target early years, primary and secondary age children. Each downloadable PDF contained links to various mindfulness, wellbeing, healthy eating and physical activity resources.
More information on the resources can be found here