When her brother took his own life, 11 years ago, Cherene’s battles with mental health began. Thankfully, in April this year, she discovered Levelling the Field.

Steady Steps is a 24-week programme tailored to those who have previously fallen or worry about falling and is designed to help improve balance and stability.

Ready…steady…Zoom! ‘Daily Boost’ launched to showcase how schools can incorporate the Daily Boost in to their normal day.